MKE Week 3 – Rambling on Week 2/3

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Category:  Week Three

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I can’t imagine this being of interest to anyone but me!!!

First, I have to thank Shirley for her valiant support while I have struggled with traveling & having no internet. Like having an extra kid…

Last week — during the hurricane, while we were traveling, worrying about our home in Florida, and feeling so much for the people of the mountains of NC, we were staying on a friend’s sailboat in MD, as we had just planned on returning to Florida when the hurricane was coming.

We had been there 2 nights. It was not comfortable sleeping, but not horrible. I stayed out in the main cabin one evening while my spouse went to the v-berth to sleep. I read ALL my stuff aloud before going to bed. (I couldn’t see outside on the deck, and I could not yell while my man was sleeping.

I have to adapt and accommodate to real life…. I’m not speaking loudly while he is attempting to sleep is one of those basic items of respect.)

All night, I could not sleep. In the am I woke up with a full clutch in my solar plexus, i.e. my stomach. in the holistic realm, which is my natural space, we call the abdomen, the solar plexus as a matter of course . Be aware, this is week 2, and I had not been able to attend the Sunday night launch for week 2, and we did not have internet on his boat. So I was still practicing week one material, because that’s all I had. (No printer, no internet)

My entire adult life, I have had issues in my gut, which I was able to manage on my own successfully. I managed it every day through diet, exercise, and other practices. Also, I don’t eat late, and I am careful about what foods I mix. I have continued in health through these various methods to manage what was mine.

My physical health has always been super important and having daily walks, rides, or paddling in nature has been mandatory, both physically and mentally. I have known that the body is everything, and maintaining and keeping it healthy is the center point to my mind-body-spirit connection. It is everything.

I knew that the gut is where I stuffed my childhood emotions. And with all the hoodie-guru stuff I have studied over the years, nothing has ever worked to assist me in truly letting go of all the “stuff” held there.

So…I (back to present) wake up the next morning and my stomach — my entire abdominal area was clutched up and painful. This is all while I am practicing week, one stuff. Lasted 3 days. I kept saying that my solar plexus was talking to me very loudly, but I could not understand what brought it on — no bad food, probably no bad water — nothing at all obvious.

I was sooo down for the count. In a mild level of agony, and tired and detoxing. I only had just begun to feel better on the day that I downloaded and read this week’s (Week 3) lesson, which was Monday. HOLY MOLY. I had no idea the message this week would be DIRECTLY linked to my experience last week. unbelievable…….and so incredibly helpful for me to read all this science behind who and how we are.

Boy, I wish I had access to this prior to now…….This is just directly linked, and there is no way I could ignore this message, being delivered in the way it has.

What are the chances that I would have this experience, when NEVER in my life have I gone through anything like it in relation to my gut. My stomach issues were always manageable, cuz I knew what they were, and counteracted to keep my life in balance.

NEVER had I experienced such high level discomfort that affected me for several days. The muscles around my stomach felt like they had been overworked for days, I could not move like a normal person until the day that I read the lesson for this week.

Being jostled around in our truck was painful, getting out of bed was painful, doing anything involving those gut muscles was painful. It went all the way right up to just under my heart. It was not digestive, yet I could not eat – for about 3 days. Wow. I was hobbling around, and sleeping a lot.

Simple explanations that uncover so much – i.e. Week 3 and the Solar Plexus. Unbelievable.
The timing of this event for me was no mistake, and there is no way I could not see the significance of this, and the amazing message. Wow is all I can say.

This has got to be interesting only to me, but boy is it relevant and just so synchronistic for my mind-body=spirit health. Designed so very specifically to get my attention, I am blown away by the direct link to me in this. A lifetime of something being addressed.

Meet Joan Dunn

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  • Oh Joan! Thanks for the thanks. THANK YOU for sharing your joy through all you’re going through these hurricane-impact days that drag on for you away from home. AND THEN sharing this profound solar plexus experience. I loved how you say: “Simple explanations that uncover so much – i.e. Week 3 and the Solar Plexus. Unbelievable. The timing of this event for me was no mistake, and there is no way I could not see the significance of this, and the amazing message. Wow is all I can say….Designed so very specifically to get my attention, I am blown away by the direct link to me in this. A lifetime of something being addressed.” WOW from me, too. You’re doing the work and your investment is already paying off! A big kudos…

  • Often times, we hear what we need to hear EXACTLY when we need to hear it! It ALL starts in Your GUT!

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