Meditating has become so much fun for me! I love the feeling of bliss as I sit still in my mind calm and collected focusing on the man I am becoming. I find myself sitting longer and longer as the week has gone by. I become lost in my visions in my head like i am dreaming not wanting to wake up! Over an hour one day in a meditative state in one sitting was amazing.
When I was done felt energized and gratitude for the life I have and the loved ones in my life. The sits are the easy part of this course so far by a long shot. Like scroll one says an act performed with pleasure often, becomes easy and it’s natural to want to perform it often.
Now trying to make reading 3x a day a pleasure is the next habit I am improving!
KEEP SMILING!
Great to hear you are up for the task. This is a piece of cake. Whatever you do often, becomes easy!!