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MKE Week 22 – A Better Future

I have had a change in my outlook on life these last few days. I have somehow managed to be and stay in a more positive outlook on my future, I guess it is the

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Hero's Journey

MKE Week 19 – Finding Joe, Our Hero’s Journey

Finding Joe, Our Hero’s Journey The movie Finding Joe is a documentary about the hero´s journey. It is a universal journey across traditions, cultures, history and it involves taking on our true mission in life

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Do it Now

MKE Week 18 – Do it Now, Now is the Time You Have to Do it

Do it Now, Now is the Time You Have to Do it This week I have been reflecting on the do it now phrase I have been repeating at least 25 times two times a

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Hero's Journey

MKE Week 17HJ – Will You Join Me in the Hero´s Journey?

Will You Join Me in the Hero´s Journey? This week is the hero’s journey week. We are all born true heroes and NASA research shows that when we are little children, we are geniuses but

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What You Think About Grows

MKE Week 17 – What You Think About Grows

What You Think About Grows This week was a hard week. I just remembered that I have to post this blog in a few hours. My dad got hospitalized and had a second surgery on

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New Insights

MKE Week 15 – New Insights

New Insights This week Haanel´s Master Key lesson gave us an exercise on meditating about insight. As I heard some bad news about my dad´s health and that he was in a lot of pain,

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Movies that Show that if You Persist You Succeed

MKE Week 14 – Movies that Show that if You Persist You Succeed

Movies that Show that if You Persist You Succeed In this post I will talk about a few good movies I have seen lately. I watched today the movie Cool Runnings. It is a movie

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MKE Week 13 – Ask and You Shall Receive

I had some surprising problems with the car insurance but managed to calm down, relax and substitute negative thoughts with positive thoughts. I realized I could use the situation to my favor and use it

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MKE Week 12 – A Profound Sit, Many More to Come

This week I had some ups and downs. I found the exercise of repeating the one sentence DMP for 50 minutes quite interesting. It became almost hypnotic like. It was quite positive. I definitely learned

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I will persevere

MKE Week 11 – I will persevere

I will persevere. I am feeling a bit down this week. It is getting quite cold here, winter has finally arrived, I am freezing inside the house many hours a day and Christmas season is

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Visualize improvement

MKE Week 10 – I Visualize Myself Having a Major Improvement

I Visualize Myself Having a Major Improvement At the beginning of this week on Monday afternoon I was called by my Dad´s elderly care home. He had fallen and was in lots of pain and

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MKE Week 8 – Recovering

I can sense that I am having an overall better state of being. I am more curious towards what tomorrow will bring instead of just wishing to not wake up the next morning, which I

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MKE Week 7 – It is time to celebrate and dream

This week I find myself reflecting on the lessons of what we think becomes reality. How in Master Key lesson 7 it is mentioned that thinking about debt increases debt, which makes me realize that

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MKE Week 6 – changing my PPNs

This week has been really challenging, I have had a major health crisis with lots of pain, inflammation on two teeth. I have not been able to read things aloud because of the pain and

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MKE press release – Benjamin Brandtzaeg

The beauty of love shines through the terrains and whispers its song to me from the eyes of Benjamin Brandtzaeg, a man that has been called a gentle giant, love exudes from him, I can

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MKE Week 4 – I trust there is hope

This week has been quite hard. My dad had a lot of pain on one leg and had to be sent with an ambulance to the Hospital, I received a call from his care home

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MKE Week 3 – Things are going the right way

This third week I feel more positive and engaged in the activities, it feels like something clicked for me in this week call. I am thinking more about the desired future, even having more desire

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Do it Now

MKE Week 2 – Getting Through the Storm

This week has been and keeps being challenging. I am finding it hard to not loop into self-judgement. I feel drained and unmotivated and wonder how I am going to get enthusiasm, but I keep

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MKE Week 1 – Starting life anew…

I am enjoying the meditation although it is challenging. I really needed it, I used to meditate for 45 minutes for several years and also doing yoga for 90 minutes daily, somehow all those habits

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