Last week we were asked to observe obituaries in a local paper newspaper. This week, I find myself composing one. We were invited to ask three questions after each of the deceased: 1. What would
my new adventure
MKE Week 16 – Kind and Happy
Kind and Happy This week was kindness week. An opportunity to raise our awareness of kindness, to notice it from the miniscule to the monumental, and to practice it without notice or expectation of reciprocity.
MKE Week 15 – Opportunities in Disguise
This week lit a fire under me. I fell well and truly behind. I started to feel resistance to doing some of the exercises and creating a narrative to justify to myself to not do
MKE Week 14 – Cool Runnings
This week we were asked to select a movie to watch and pay attention to the habits and mind-sets of the characters. I selected ‘Cool Runnings’ and watched it one evening with my family. I
MKE Week 13 – NARC
This week the concept of NARC was introduced. Neurological Associative Reactive Conditioning. The idea as I understand it is to take any thought, situation or obstacle that you might otherwise interpret as negative and attach
MKE Week 12 – Persist!
The laws are perfect with mathematical exactitude. The competence of the operator is the only variable. Now at week 12, all blame has dissolved. I take full responsibility for my life. In doing so, I
MKE Week 11 – Things are Shifting
Things are Shifting The last couple of weeks I have been really focused on the Law of Substitution in order to cleanse my thought patterns. As Charles Haanel in The Master Key System taught us
MKE-Week 10 – The Master Key
The Master Key This week has really crystalized the Law of Growth for me with respect to harmony and intention. The Law of Growth is the Master Key, but without intention and harmony we cannot
MKE Week 9 – Starting from Scratch
Here is what I have been pondering this week: 1. The Law of Growth. I now have the knowledge that what I think about grows. 2. The Law of Dual Thought. I now have the
MKE Week 8 – Transformation is Happening
This week’s Haanel lesson for me came from the forward: Emerson loved good and his life was a symphony of peace and harmony, Carlyle hated the bad, and his life was a record of perpetual
MKE Week 7 – Welcome Obstacles
Anyone who knows me well, I believe, would tell you that I am driven, hard-working, motivated. When I make a promise, I move mountains to keep it. I am a bit old school perhaps, but
MKE Week 6 – When the ANTS Go Marching In
Og Mandino’s second scroll really struck me. Combined with the ‘no opinion week’ makes for a powerful awakening. In fact, weeks five and six are jam-packed with learning. Getting laser focused in the sit. Reading
MKE Press Release – Jonathan MacKay – A home for a life of liberty and autonomy
So here we are in your new home Jonathan – surrounded in forest, sprawling gardens, and spectacular views of the waterfront. You have a roaring fire in the fireplace, your kids are having a blast,
MKE Week 4 – Excuse me, I epiphed!
This week I had an epiphany. I had a transformation in my understanding of the world within. Peptides! I am an addict, and I can be choose my addiction. That’s fantastic! Peptides! I’ve heard the
MKE Week 3 – Begin with the end in mind
One of my favorite personal development coaches, Steven Covey, said: ‘Begin with the end in mind.’ In professional cooking, I was taught to begin with preparing dessert. In building we start with a rendering, then
MKE Week 2 – Just take a step. Resistance is futile
Why do I resist change when I know change is what I need? I mean, that’s why I’m here…right? The funny thing, it’s not the work I find hard. I’m a slow and distracted reader,
MKE Week 1 – Finding strength and stability under unrelenting pressure
Like you, my life is brimming with stimulation. I am an entrepreneur, a contrarian, a father, a husband, a mentor, and a student embarking in the Master Key Experience. Life has dealt me great success,