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		<title>MKE Week 4 &#8211; We Physically Hold our Emotions!</title>
		<link>https://2024-25.masterkeyexperience.blog/week-four/2024/mke-week-4-we-physically-hold-our-emotions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-4-we-physically-hold-our-emotions</link>
					<comments>https://2024-25.masterkeyexperience.blog/week-four/2024/mke-week-4-we-physically-hold-our-emotions/#comments</comments>
		
		<dc:creator><![CDATA[Nizar Noorani]]></dc:creator>
		<pubDate>Sat, 26 Oct 2024 03:57:17 +0000</pubDate>
				<category><![CDATA[Week Four]]></category>
		<category><![CDATA[Laura K]]></category>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=34449</guid>

					<description><![CDATA[What a concept that our emotions are chemically stored in our brain and are released when we crave them. This week, I was exposed to some amazing ideas about reality, especially how our thoughts and experiences create our “neural net” that forms our “identity.” They form a network if repeated enough times with emotions. So, [&#8230;]]]></description>
		
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		<title>MKE Week 2 &#8211; We all Have the Same 168 Hours in the Week</title>
		<link>https://2024-25.masterkeyexperience.blog/week-two/2024/mke-week-2-we-all-have-the-same-168-hours-in-the-week/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-2-we-all-have-the-same-168-hours-in-the-week</link>
					<comments>https://2024-25.masterkeyexperience.blog/week-two/2024/mke-week-2-we-all-have-the-same-168-hours-in-the-week/#comments</comments>
		
		<dc:creator><![CDATA[Nizar Noorani]]></dc:creator>
		<pubDate>Sun, 20 Oct 2024 08:16:36 +0000</pubDate>
				<category><![CDATA[Week Two]]></category>
		<category><![CDATA[Laura K]]></category>
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					<description><![CDATA[Week two went by fast for me. I was just trying to catch up to the demands of the course. I realized that I had to start making some changes and I felt a lot of internal resistance to it. This is when I appreciated and understood the value of our coaches. I am grateful [&#8230;]]]></description>
		
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		<title>MKE Week 3 &#8211; Little Glimpses of Hope</title>
		<link>https://2024-25.masterkeyexperience.blog/week-three/2024/mke-week-3-little-glimpses-of-hope/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-3-little-glimpses-of-hope</link>
					<comments>https://2024-25.masterkeyexperience.blog/week-three/2024/mke-week-3-little-glimpses-of-hope/#respond</comments>
		
		<dc:creator><![CDATA[Nizar Noorani]]></dc:creator>
		<pubDate>Sat, 19 Oct 2024 23:32:18 +0000</pubDate>
				<category><![CDATA[Week Three]]></category>
		<category><![CDATA[Laura K]]></category>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=33915</guid>

					<description><![CDATA[Little Glimpses of Hope After the third session, I had a lot to process, from the 3Rs of decision-making to a better understanding of our limbic system, from consistency to reprogramming our subconscious. But what stood out for me was the fruits of the exercises. &#160; Writing my chores out, linking them, and reading them [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>MKE Week 1 &#8211; The Universe’s Impeccable Timing</title>
		<link>https://2024-25.masterkeyexperience.blog/week-one/2024/mke-week-1-the-universes-impeccable-timing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-1-the-universes-impeccable-timing</link>
					<comments>https://2024-25.masterkeyexperience.blog/week-one/2024/mke-week-1-the-universes-impeccable-timing/#comments</comments>
		
		<dc:creator><![CDATA[Nizar Noorani]]></dc:creator>
		<pubDate>Sat, 19 Oct 2024 21:02:55 +0000</pubDate>
				<category><![CDATA[Week One]]></category>
		<category><![CDATA[Laura K]]></category>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=33873</guid>

					<description><![CDATA[The universe’s impeccable timing I had heard about the Master Key Experience (MKE) almost a year to two years ago and had started reading the book. I had read as far as chapter two and realized that it was no ordinary book. It was a manual on how to make lasting changes in one&#8217;s thought [&#8230;]]]></description>
		
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