This week was all about seeking opportunities to give kindness, the kind of gestures that brighten someone’s day, no matter how small they may seem. It could be as simple as opening a door for someone, offering a genuine

Kind and Happy This week was kindness week. An opportunity to raise our awareness of kindness, to notice it from the miniscule to the monumental, and to practice it without notice or expectation of reciprocity. The idea is to

It’s not hard to be kind. Sometimes, it just takes some effort. Being Kind is profound and has the power to transform lives. You don’t always need to understand why people do what they do but you don’t need