Living, Winning and Calling Out Old Patterns
This week, something wild happened — I realized I’m living my life more than documenting it. That’s huge!
It means I’m actually in the moment instead of just reporting on it. That’s a big shift, and it feels good. I used to feel like I had to capture every detail, as if documenting it was the only way to make it real or memorable.
The more I lean into truly experiencing my life, the less I feel the need to analyze every moment. It’s happening, I’m in it, and that’s enough.
The wins keep stacking up! Some small, some massive, but ALL important. One of the biggest was standing up for myself — really standing up. Not just thinking about it later and wishing that I had, but actually speaking up in the moment, laying down boundaries, and refusing to be disregarded.
There was no people-pleasing, no justifying, no backing down. Just clarity and self-respect. That kind of shift immediately changes the energy. The moment wasn’t about getting validation or forcing someone else to change — it was about proving to myself that I will no longer tolerate disrespect.
The ‘Do it now!’ mentality is clicking into place in a new way. Sitting in my car, feeling cozy, thinking about how I could sit there all day, and then it hit: I am here at the market to run a specific errand.
The voice inside me said, “Get the watermelons, get back in the car. Let’s go!” THAT was the shift. No overthinking. No delaying. Just action. That simple action broke through old patterns that have kept me stuck for far too long. In the past, lingering and avoiding the task would have been the default.
Scrolling on my phone, getting distracted, or convincing myself it wasn’t urgent would have been my normal response. This time, movement happened. That seemingly small decision felt powerful because real change happens in those tiny moments of choosing differently.
Subby put up a fight when it came to the AM/PM routines. The resistance was strong, but the realization was stronger. This is where the shift happens — by pushing through instead of giving in.
The habits matter. The small, consistent actions matter. There’s no getting around it. My mind will always try to fight against structure and discipline, even when I know it’s exactly what I need.
Catching that pattern is becoming easier. Recognizing that resistance for what it is — fear of change, fear of breaking free from old limitations — is making a difference. The only way to move past it is to do it anyway.
A realization hit me in a way it never had before. What if I only thought of myself in POSITIVE ways ALL the time?
What if I approached every interaction with confidence, fully believing that I would make the right decisions?
Every action starts with a thought. Every thought builds a belief. That means every success, every breakthrough, begins with how I think of myself.
Confidence isn’t about pretending. It’s about deciding that I am someone who gets it right. The evidence is all around me — moment by moment, decision by decision, I have been building proof that I am capable. Seeing myself in that way changes everything.
This week brought clarity in ways that can’t be ignored.
Tolerating disrespect is no longer an option. A situation arose where a dismissive response would have once shut me down, made me doubt myself, or caused me to let it slide. That didn’t happen this time. Standing firm changed the energy. No backing down.
No compromising self-worth for the comfort of others. That dynamic is over. This moment wasn’t just about that one person. It was about undoing a lifelong pattern of accepting less than I deserve, of believing that my feelings weren’t valid, that my needs weren’t as important as someone else’s. That stops now.
There was also a massive realization about just how much garbage mistreatment I have accepted over the years simply because of a deep-seated belief in worthlessness. That belief no longer holds weight.
The past doesn’t define me. My choices today do. Awareness creates the power to change. Once the truth is seen, there’s no unseeing it. Recognizing how deeply ingrained those false beliefs were—how much they shaped my decisions, relationships, and self-worth — was unsettling. The best part of seeing it clearly is that it’s no longer in control.
Momentum is real, even when it feels like nothing is happening.
One moment, sitting in the car, feeling stuck. The next, a business meeting, a new opportunity unfolding. Showing up always leads somewhere. The universe moves when movement happens. Progress is always unfolding, even when it doesn’t feel fast enough. Just because the results aren’t immediately visible doesn’t mean they aren’t happening.
This week was about choosing me. The decision to stop settling, to prove to myself that I am capable, strong, and worthy of everything I desire, is already creating change. The shifts are real. The breakthroughs are happening. This is just the beginning.
Keep moving. Keep showing up. Keep doing the work. The results are happening. They’re always happening.
See more about what I have learned in my Master Key Experience by clicking here.
