Okay this week, DMP is complete. Now, work on the audio and the DMP. Hum, too many decisions.
I need some music, what I am going to say and be sure to leave time in between each sentences. Sounds easy, yea right. Finding a song. Still not, found one but still looking.
Decide what to put on it, my DMP. Then just Do it, Do it, Do it, Do it….. Ok, while I am making the decisions and in due time, I have been working on the mental diet.
I was thinking I had was supposed to not having a negative thought and restarted repeatedly. Then I watched the replay and I just have to redirect the thought and not dwell on it.
I have been doing that for some time and am very successful at it. No restarting, just redirecting to my happy place. I can do this. Now, Back to listening to music for my audio. Hum….
Finally found a song I can use, recorded, done. That has to have been the most difficult of the exercises so far I think. What is next…..?
