https://2024-25.masterkeyexperience.blog/week-eight/2024/mke-week-8-what-am-i-missing-from-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=mke-week-8-what-am-i-missing-from-meditation Your Hero's Journey Starts Here Mon, 25 Nov 2024 00:54:14 +0000 hourly 1 https://wordpress.org/?v=6.9 https://2024-25.masterkeyexperience.blog/week-eight/2024/mke-week-8-what-am-i-missing-from-meditation/#comments/19718 Mon, 25 Nov 2024 00:54:14 +0000 https://2024-25.masterkeyexperience.blog/?p=36139#comment-19718 Hi Linda. One of my mentors said any amount of time meditating is better than none at all…making it part of what you do each day is the most important habit to form. You will get there if you a persistent. Keep it up and you will see improvement. Trust the process!

]]> https://2024-25.masterkeyexperience.blog/week-eight/2024/mke-week-8-what-am-i-missing-from-meditation/#comments/19715 Sun, 24 Nov 2024 23:54:27 +0000 https://2024-25.masterkeyexperience.blog/?p=36139#comment-19715 Yes, Linda, it is very rewarding and valuable practice putting the exercises given in the MasterKey lessons because this can help you build up your meditation (SIT) practice which is crucial in this MKE journey. You can do it!

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