As I continue the practices and it being a group practice, I can no longer hide. I made the decision when I applied, to play full out and to play honestly. Given my background, it is easy for me to fake it in the spiritual, personal growth world and I have done just that several times, successfully too!
Not this time, this time, I decided that if I really wanted the changes and the results I am seeking, I must play honestly. As a result, what I see in the mirror of my reality, I really don’t like. It’s not that I was blind to it, I just didn’t have to look at it.
The good news is that I am appreciating where I’ve been and where I’m at. I do still feel remorse and sadness for the loss of the habits, but I am also embracing the experiences that come with rekindling something within that was and is again useful and significant- good habits.



Thank you for making it safe.
Thank you, Brad
This was so vulnerable, so open to letting us look inside you! Thank you for being so brave and looking over your shoulder to see the “Gal in the Mirror”! Love it!
Terrific job observing, making a decision and then embracing your experiences on this journey!