MKE Week 9 – From Overwhelm

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Category:  Week Nine

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This week in the Master Key Experience (MKE), the theme seems to be “shedding skin.” It’s been tough, a raw and vulnerable process of letting go of old patterns and beliefs.

Davene, one of our members, described it as “having your skin ripped off,” and I resonate with that. It feels like a part of my former self is dying, making space for a new, more authentic version to emerge.

Adding to the intensity is the looming date of January 2nd, my planned relocation date. My household is still unaware of my decision, and the weight of that secret adds another layer of complexity to the emotional landscape.

But I’m a woman on a mission, and I’ve meticulously planned out the next five weeks, determined to address all the important matters in a timely and practical manner.

Transparency has always been my ally. Whether sharing with the MKE group, writing in my blog, or speaking in person, I find liberation in expressing my challenges openly and honestly.

Vulnerability, for me, is not weakness; it’s a superpower. It’s through exposing my emotional nakedness that I find the support and insights needed for transformation.

Gradually, the mental fog is lifting. The overwhelm is receding, replaced by a growing sense of clarity and focus. I’m embracing the MKE protocols fully, honoring the process and trusting that I’m exactly where I need to be.

This isn’t about comparing myself to others or striving for grand breakthroughs. It’s about showing up every day, doing my best, and acknowledging the small victories along the way.

In the aftermath of a recent health crisis, I’m learning to appreciate a gentler pace. Anxiety, once a defining characteristic, is losing its grip. I’m discovering that I don’t need to be constantly amped up on caffeine to be productive. Instead, I’m choosing a rhythm that fosters engagement, productivity, and joy.

This week feels like a quiet integration, a time for reflection and consolidation. It’s a holiday week, and I’ll be seeing family, including a cousin who, on my wedding day, offered me an escape route.

I’ve carried the weight of that missed opportunity for years, but now, with the finish line in sight, I’m filled with a sense of conviction and purpose.

I’m leaving on January 2nd, and I have full faith that everything will fall into place. The resources, the support, the financial means – it will all arrive right on time. I’m shedding the old skin, embracing the unknown, and stepping confidently into the life I’m creating.

Onward!

Meet Stephanie Alden

Stephanie, a creative entrepreneur and plant-based chef, thrives on new experiences and connecting people. Dedicated to personal and professional growth, she's crafting a fulfilling life. Discover how she can help you achieve your dreams at www.TimeWithStephanie.com

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  • Stephanie you are so clearly doing the work, you are on the path, and it is a process. If your faith is that everything will be in your highest interest, then stress-not. On deep reflection, (having passed over my dates) I am coming to the understanding that should we find the power to detach from the outcome, whatever happens for you on January second is a gift, should you choose to receive it.

  • Thank you for your kindness, Gisela. I’ve glued my pants to this roller coaster cuz I’m all in for this ride!

  • Thank you, Julie. Yes, many facets to transformation. I didnt realize that before embarking on this journey. Grateful to be staying on course.

  • Way to go, Stephanie! Keep it up! Push “onward”! You are brave and courageous… you can do it!

  • Congratulations Stephanie for making the decision to make you the priority, trusting the process with MKE and following through each day. It is helpful to know that there are many stages to this process and it may not be always easy but to trust the process and share with one another. Thank you for sharing.

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