<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: MKE Week 9 &#8211; My Journey to a Healthier Me: One Percent at a Time	</title>
	<atom:link href="https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/feed/" rel="self" type="application/rss+xml" />
	<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time</link>
	<description>Your Hero&#039;s Journey Starts Here</description>
	<lastBuildDate>Mon, 02 Dec 2024 17:55:29 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9</generator>
	<item>
		<title>
		By: Ken		</title>
		<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/#comments/19831</link>

		<dc:creator><![CDATA[Ken]]></dc:creator>
		<pubDate>Mon, 02 Dec 2024 17:55:29 +0000</pubDate>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=36205#comment-19831</guid>

					<description><![CDATA[What an awesome article! thanks for sharing your journey with all of us! You can be what you want to be!! Love it!! Cheering you from south Florida!!]]></description>
			<content:encoded><![CDATA[<p>What an awesome article! thanks for sharing your journey with all of us! You can be what you want to be!! Love it!! Cheering you from south Florida!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Julie Marsden		</title>
		<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/#comments/19824</link>

		<dc:creator><![CDATA[Julie Marsden]]></dc:creator>
		<pubDate>Mon, 02 Dec 2024 00:59:55 +0000</pubDate>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=36205#comment-19824</guid>

					<description><![CDATA[Thank you, Beverley for sharing and the changes you made to see things going in the right direction. I can resonate with you. Weight was not a problem when I had 5 young children but now as a grandmother it has become an issue. 1% is a great tool to make small changes that add up. It is encouraging me to make it a priority.]]></description>
			<content:encoded><![CDATA[<p>Thank you, Beverley for sharing and the changes you made to see things going in the right direction. I can resonate with you. Weight was not a problem when I had 5 young children but now as a grandmother it has become an issue. 1% is a great tool to make small changes that add up. It is encouraging me to make it a priority.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Gisela Lammerts van Bueren		</title>
		<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/#comments/19815</link>

		<dc:creator><![CDATA[Gisela Lammerts van Bueren]]></dc:creator>
		<pubDate>Sun, 01 Dec 2024 15:38:57 +0000</pubDate>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=36205#comment-19815</guid>

					<description><![CDATA[Wow! I can resonate with your blog because I am in a similar process of &quot;gifting&quot; :) my Weight back to the Universe.  Loved the 1% concept Applied to your Weight.  Gonna follow your example! :). Have a beautiful week :)]]></description>
			<content:encoded><![CDATA[<p>Wow! I can resonate with your blog because I am in a similar process of &#8220;gifting&#8221; 🙂 my Weight back to the Universe.  Loved the 1% concept Applied to your Weight.  Gonna follow your example! :). Have a beautiful week 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kenneth Kivuti		</title>
		<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/#comments/19795</link>

		<dc:creator><![CDATA[Kenneth Kivuti]]></dc:creator>
		<pubDate>Sat, 30 Nov 2024 06:49:19 +0000</pubDate>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=36205#comment-19795</guid>

					<description><![CDATA[Keep it up!! And remember inch by inch anything is a cinch!]]></description>
			<content:encoded><![CDATA[<p>Keep it up!! And remember inch by inch anything is a cinch!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Joan Strickland		</title>
		<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/#comments/19793</link>

		<dc:creator><![CDATA[Joan Strickland]]></dc:creator>
		<pubDate>Sat, 30 Nov 2024 04:08:48 +0000</pubDate>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=36205#comment-19793</guid>

					<description><![CDATA[Thank you! This post resonates with me. I enjoyed all the Haanel statements which made more sense to me. The very best to you on your weight loss journey!]]></description>
			<content:encoded><![CDATA[<p>Thank you! This post resonates with me. I enjoyed all the Haanel statements which made more sense to me. The very best to you on your weight loss journey!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Heather Bulthuis		</title>
		<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/#comments/19785</link>

		<dc:creator><![CDATA[Heather Bulthuis]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 23:44:43 +0000</pubDate>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=36205#comment-19785</guid>

					<description><![CDATA[I&#039;m so proud of you!  Keep it going!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m so proud of you!  Keep it going!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pat King		</title>
		<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/#comments/19777</link>

		<dc:creator><![CDATA[Pat King]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 22:12:43 +0000</pubDate>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=36205#comment-19777</guid>

					<description><![CDATA[Love your encouragement to keep the 1% improvement in focus!]]></description>
			<content:encoded><![CDATA[<p>Love your encouragement to keep the 1% improvement in focus!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Drew Timm		</title>
		<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/#comments/19765</link>

		<dc:creator><![CDATA[Drew Timm]]></dc:creator>
		<pubDate>Thu, 28 Nov 2024 05:28:47 +0000</pubDate>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=36205#comment-19765</guid>

					<description><![CDATA[Excellent post. 
Using a similar idea to what you wrote about from the Master Key Experience, I once used that fake concept but as doing one thing on a major project per day and it would result in 365 parts completed in a year. 

1% better is certainly moving forward, and one day it&#039;ll be at your goal! You&#039;ll look back and realize that this time, doing it the way you&#039;re doing is so much simpler than what most others would. 
Congratulations on your progress!]]></description>
			<content:encoded><![CDATA[<p>Excellent post.<br />
Using a similar idea to what you wrote about from the Master Key Experience, I once used that fake concept but as doing one thing on a major project per day and it would result in 365 parts completed in a year. </p>
<p>1% better is certainly moving forward, and one day it&#8217;ll be at your goal! You&#8217;ll look back and realize that this time, doing it the way you&#8217;re doing is so much simpler than what most others would.<br />
Congratulations on your progress!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ahren C		</title>
		<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/#comments/19742</link>

		<dc:creator><![CDATA[Ahren C]]></dc:creator>
		<pubDate>Wed, 27 Nov 2024 12:52:47 +0000</pubDate>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=36205#comment-19742</guid>

					<description><![CDATA[Nice work Beverley, you will get there!!]]></description>
			<content:encoded><![CDATA[<p>Nice work Beverley, you will get there!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nathalie		</title>
		<link>https://2024-25.masterkeyexperience.blog/week-nine/2024/mke-week-9-my-journey-to-a-healthier-me-one-percent-at-a-time/#comments/19732</link>

		<dc:creator><![CDATA[Nathalie]]></dc:creator>
		<pubDate>Tue, 26 Nov 2024 19:38:38 +0000</pubDate>
		<guid isPermaLink="false">https://2024-25.masterkeyexperience.blog/?p=36205#comment-19732</guid>

					<description><![CDATA[It&#039;s all about taking those small steps. You&#039;ve got this, Beverley!]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s all about taking those small steps. You&#8217;ve got this, Beverley!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Lazy Loading (feed)
Minified using Disk

Served from: 2024-25.masterkeyexperience.blog @ 2025-12-26 00:38:34 by W3 Total Cache
-->