First week… in one word overwhelming but exciting (I guess that is two words). I have made sure I am doing the reading daily and the 15 minutes of still time (it seems like a whole day sitting still I am so excited with what I have learned so far. I am doing the diet as much as I can, that has never been my strong suit (smile).

The DMP was an interesting project. I hadn’t really thought about what I want. Being a wife, mother, grandmother, ect previously consumed my life. Not complaining…just saying. It feels good to focus on me and what I really want out of life and I kinda like myself!!