I will greet this day with Love in my heart! This has been my daily mantra to get me through my week. My journey with the Master Key Experience has been enlightening; discovering I have a lot of old beliefs that no longer serve me, and I need a complete cleaning of all the bad habits.
That was discussed from scroll one of replacing a habit with another habit. Recently, I decided to combine two powerful practices: the 7-Day Mental Diet by Emmett Fox and a week of abstaining from personal opinions. This challenge was aimed at enhancing my mental clarity and emotional intelligence.
Emmett Fox’s 7-Day Mental Diet is a good practice all of us should put in place. It will show just how negative we are in our thoughts and actions. Learning the 7 laws of the mind and using the law of substitution was a daily practice when I was hit with something negative.
Since starting the Master Key Experience, I have stopped watching TV. I have the time, but I would rather spend my time feeding my mind with what I need to create the new beliefs and person I wish to become.
Yeah, I may go back and watch a show here and there, I enjoy the old shows and comedy anyway. But you still have to be careful with what you hear, see and allow to come into your mind.
I found my mind wandering and am still in awe of how many negative thoughts you can have.
I also continued the no opinion this week too. Refrain from expressing personal opinions.
At first you don’t think it will be hard, but you soon find you have a lot of opinion in hearing people and watching people. This I found I constantly had to bite my tongue and also keep thinking happy thoughts. However, a good thing is you soon become a good listener and hearing other people points of view.
Through these challenges, I gained valuable insights into my own thought patterns and behaviors. I learned the importance of consistent practice, patience, and self-compassion. To continue my journey with the Master Key Experience, I plan to practice the exercises and give 100 percent and do my best!
By embracing this journey, I hope to unlock my full potential and live a more fulfilling life.
I can be what I will to be!! By confronting these challenges head on, you are learning that you can conquer anything by utilizing the power of thought!! Keep growing!