This week has been really challenging, I have had a major health crisis with lots of pain, inflammation on two teeth. I have not been able to read things aloud because of the pain and I could not concentrate.

I understand the importance of concentration and focus.

I resonate a lot with the concept of the future self being a stranger.

I realize my PPNs where different than I thought and changed them from spiritual growth and recognition of creative expression to helping others and true health.

I could see there was a pattern in my DMPs that were all about health and I can recognize this pattern all through my life, as I grew I was immersed in a family environment where my mother was disabled and got a pension. My father was offered a pension but decided to move from Norway to warmer places in order to be able to work and facilitate what he thought was a better role model for his children.

My sister was also sick with asthma and later obesity. I had scoliosis, sprained hands and ankles many times, had frequent colds, white sugar allergy and headaches. We were always trying to get better health, and I think back constantly failing.

My father was a naturopath and energy healer, he healed a lot of people also from so called incurable diseases, yet we struggled with our health. I think the missing link was this thing about the subconscious mind, thoughts and emotions.

There was a dense energy, a lack of freedom and joy. Many ‘should nots.’ Much rigidity, always work, obligations, chores and very little time for play and fun, that diminished year after year as the health problems grew worse and worse. We moved a lot because of health and economy and I felt like I did not belong anywhere, I still feel that way.

So now my PPN of true health as I have been reflecting and feeling into it I have changed to liberty since that for me implies both freedom from limitations due to health, economy and thoughts, mindset. And I have kept helping others as a PPN because that is what feels most authentic for me and I feel like it can also become a legacy later on.