Thank you, Siyabonga. I apologize. It took me so long to respond. I just figured out how to respond to the comments. I am finding learning the computer system along with other new tools a little challenging, but as each week goes on, it is becoming easier and easier. Yes, the “DO IT NOW” really helped me and I am embracing all the exercises, trusting the Mark and his team have lots of experience and know what works. Amen!

Thank you, Esther. I was a little slow in responding, not knowing how to comment. I figured out or stumbled upon it this evening. Not using a computer for several years and only working through my phone, it took a bit of time to get up to speed. I appreciate all your support through this process, and feel safe enough to express myself, and I walk this journey of self-discovery to heal within. I am loving MKE even though I get triggered and my body is resisting here and there. I am up for the challenge.