MKE Week 2 – Making Time for Myself and Training My Mind

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Category:  Week Two

Guide:

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As I dive into the second week of the Master Key Experience (MKE), I’m discovering the importance of carving out time for myself and nurturing my ability to think independently. This week has highlighted how easily I can get caught up in distractions, losing precious moments that could be spent on my growth.

Sitting still and quieting my mind for 15 minutes a day is becoming easier. My mind often jumps from one thought to another, but instead of feeling frustrated, I’m learning to welcome this as part of the journey. It’s a reminder that change takes time, and I’m committed to this process of self-discovery.

By fully engaging with my MKE practice, I’m training my mind to act immediately whenever I feel the urge to procrastinate. This week, I’ve noticed that it’s getting easier to stick to my morning routine, reinforcing the power of keeping my word to myself.

Focusing on my personal growth means prioritizing what truly matters to me. I’m learning to be intentional with my choices, which allows me to reclaim my time and energy. This shift is helping me become an independent thinker, making decisions that align with my definite major purpose.

For anyone looking to make time for themselves and cultivate their own independent thinking, remember that it’s all about small steps. Each tiny change can lead to significant progress over time. I’m embracing this journey and am excited to see how my commitment to myself will transform my life in the weeks to come.

Meet Nathalie Robson

After 23 years in the corporate world, I’m now pursuing my true passion—helping midlife ladies reclaim their strength and vitality. I strive to be a guiding light, offering support and direction through this transformative stage. I'm excited to be part of the MKE community and look forward to connecting as I continue this incredible journey of renewal and growth!

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  • Yes, Nathalie, I can see your dedication and commitment to your self discovery journey of becoming your best self. Enjoy the process!

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