By: Shirley Koritnik

Shirley Koritnik — Sun, 13 Oct 2024 16:07:30 +0000

Gerardo, you so powerfully describe the struggle of replacing a deep-rooted habit with a better one! Thanks for bringing it out into the open so others know they are not alone in this. It’s so good that you quote Og’s guidance, “only a habit can be broken by replacing that bad habit with a good habit,” and acknowledge what you’re learning of the MKE wisdom. Don’t you love that as you CELEBRATE with emotion whenever you perform the good habit, the better habit roots and flourishes? Cheering you on!

Comments on: MKE Week 2 – Old Habits Die Hard

By: Shirley Koritnik