https://2024-25.masterkeyexperience.blog/week-two/2024/mke-week-2-the-chattering-mind/?utm_source=rss&utm_medium=rss&utm_campaign=mke-week-2-the-chattering-mind Your Hero's Journey Starts Here Thu, 17 Oct 2024 05:17:26 +0000 hourly 1 https://wordpress.org/?v=6.9 https://2024-25.masterkeyexperience.blog/week-two/2024/mke-week-2-the-chattering-mind/#comments/18676 Thu, 17 Oct 2024 05:17:26 +0000 https://2024-25.masterkeyexperience.blog/?p=33214#comment-18676 Fantastic reflection Bernhard!!! The sit, when continued, really makes us wonder how it ever got so noisy in the first place? Great focus on the do it now, do it now.

]]> https://2024-25.masterkeyexperience.blog/week-two/2024/mke-week-2-the-chattering-mind/#comments/18559 Mon, 14 Oct 2024 15:32:09 +0000 https://2024-25.masterkeyexperience.blog/?p=33214#comment-18559 Boy, you got that right! Try to sit still and not think. You realize your mind talks a lot, sometimes on stuff that doesn’t matter. It is a challenge to quiet your mind and not think, just relax, it is also empowering to know we can do it with practice!

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